What I’m Reading
Yes, and: How Improvisation Reverses No, But Thinking and Improves Creativity and Collaboration--Lessons from the Second City by Kelly Leonard and Tom Yorton
Found with other books on stagecraft and acting during a trip to the library. I’m curious to see if modalities like improv, acting, dance, among others provide opportunities to explore ways around blocks in an embodied and fun way. Stay tuned :)
Hi, I’m Dan!
I’m a PNW transplant by the way of New Jersey applying the ancient time-tested spiritual sciences of yoga, Ayurveda, meditation, mindfulness, and community to encourage self-love and embodiment.
Rehumanization Yoga
Rehumanization (n): Reclaiming the truth of being. A paradigm shift towards interconnectedness, support, and compassion - towards ourselves, each other, and the earth.
Yoga (n): A spiritual science developed in the Indian Subcontinent including philosophy, movement, breathwork, and mindfulness based practices.
